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Drug Abuse

Drug Abuse

We have almost seen it all, we even never thought we have. #StopAbusingWomen, #StopAbusingMe and a lot of hashtags have been trends awash on the social media space. And this is due to the heart-rending reports of cases of rape and sexual abuse occurring in different parts of the country and the world as a […]

Toilet Infections;The Symptoms You Need To Look Out For

Toilet Infections;The Symptoms You Need To Look Out For

I couldn’t help but think, laugh at my innocent self and also be thankful that things didn’t get out of hand when I was putting this together. Let me share with you the reason why. A few months back, I was feeling weird and hot down there. Why? I didn’t know. I was quite an […]

Polycystic Ovarian Syndrome : (What You Need To Know)

Polycystic Ovarian Syndrome : (What You Need To Know)

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder causing enlarged ovary with small cysts on the outer edges of the ovary. Its cause is not known but it involves a combination of genetic and environmental factors. A lot of people including myself do not know about this condition. I heard about this for the first […]

You Should Include This In Your Diet

You Should Include This In Your Diet

Do you know the most healthy meat? you’re right, its white meat. White meat I mean Chicken, turkey, rabbit meat and the likes of them. These meats are usually nutritious and taste really nice but I’ve heard a lot of people say they can’t eat a particular meat for a particular reason. For example, pork […]

How Often Do You Go For Check-Ups

How Often Do You Go For Check-Ups

I did a survey recently to confirm a particular suspicion of mine. My suspicion is this; a lot of people don’t normally go for checkups until probably when they’re sick and need to really visit the doctor. Even for a fact, some have never even done that before except if they’re seriously under the weather. […]

The Struggles Of Being Asthmatic

The Struggles Of Being Asthmatic

I and a few other people got heartbroken when a close friend of mine got diagnosed with asthma. ASTHMA, a chronic disease involving the airways in the lungs. These airways or bronchial tubes allow air to come in and out of the lungs. Let me take you through a life journey. In our first year […]

The Truths About Contraceptives

The Truths About Contraceptives

What do you do when you have unprotected sex? Do you use a personal remedy? Do you pray? Or do you reach out to a more experienced friend that provides you with a solution? Or do you have a secret that no one else knows about? All these and many more questions run through my […]

Does The Coronavirus Still Exist?

Does The Coronavirus Still Exist?

First of all, let me congratulate you for making it to the post-COVID-19 era. Thank you for staying safe and staying healthy. It’s been a long time since the whole pandemic started and it has successfully but unfortunately affected a lot of activities. I’m so glad things are returning back to normal, I’m sure you […]

Natural Remedies Of Pumpkin Leaves(Ugwu)

Natural Remedies Of Pumpkin Leaves(Ugwu)

If you’ve been following our posts, you’ll see that we’ve been discussing how relevant plants are to our health and today we’ll be discussing the last in the series Telfairia occidentalis. I personally love using this vegetable to cook delicacies including various soups and even my noodles. Little did I know I was doing my […]

How To Ease Stress

How To Ease Stress

How many times have you said things like: I will take a break after this or Just this last one, I want to quickly wrap this up…   A lot of times right? Most times you believe you are easing off stress but you might want to ask yourself if you are really relaxing? Hanging […]

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