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The Danger Of Expectations

The Danger Of Expectations

Mindless relationship bickering — many do it, some don’t understand it, and others are just perplexed by it. Everyone knows “that” couple who constantly bickers or has conflict — maybe that’s even you. But what if the amount of bickering in your relationship could be substantially reduced — almost immediately? Well, it can. With one small […]

Ways to Mold Your Children Into Leaders

Ways to Mold Your Children Into Leaders

As parents and caretakers of children, their path to leadership is in our hands. We can model and teach the skills that will equip them to lead themselves and others in this hyper-competitive world, or we can allow them to fall victim to the kind of thinking that makes them slaves to the status quo. […]

Guide To Mastering Work/ Life Balance

Guide To Mastering Work/ Life Balance

“Never get so busy making a living that you forget to make a life,” so said Dolly Parton. Waking up feeling like you haven’t slept, constantly juggling home and work, and never feeling like you’re quite doing either properly – no wonder that a recent survey by the Health and Safety Executive in the UK […]

What Is The State Of Your Union?

What Is The State Of Your Union?

How often do you hear someone say they feel taken for granted by their partner? Have you ever felt that way yourself? Why do we treat our partners differently as time goes on? And what is that doing to the quality of our relationships? In the beginning of a relationship, we tend to focus on […]

Ways To Be A Better Husband

Ways To Be A Better Husband

They say love and marriage go together like a horse and carriage, but there’s room for more love in every relationship. If you’re looking to make your wife swoon again, there are a few effortless ways to make her love you more every day .1. Make Every Day A First Date. Chivalry may be all but dead, […]

Midlife Love: Navigating the Landmines

Midlife Love: Navigating the Landmines

I don’t know about you, but I love seeing old people in love. The way they hold hands toddling down the street. The way they go about their daily tasks having made peace with the past. I think it’s a miracle when love lasts this long and ages this gracefully. Relationships encounter lots of challenges […]

8 Inaccurate Thoughts That Make You Unhappy

8 Inaccurate Thoughts That Make You Unhappy

  “What disturbs men’s minds is not events but their judgments on events.” Epictetus Stoics and psychologists agree. Most of your negative feelings are caused by irrational or inaccurate thoughts. You do not need positive thinking to feel good. You just need a more accurate one. I compiled a list of the most common inaccurate […]

Who Is In Charge Of Your Emotions?

Who Is In Charge Of Your Emotions?

Everyone wants to enhance their quality of life. Everyone wants to be more fulfilled. But almost all of us get stuck at times in our limiting beliefs and emotional patterns. We make habits out of feeling frustrated, worried, sad or overwhelmed. But it is these disempowering habits that prevent us from doing what we are […]

How To Let Go Of The Past

How To Let Go Of The Past

Why do we hold on to the past? Why is it so difficult to let go of the experiences that have caused us pain and suffering? For many of us, we get stuck in the past because of our need for certainty. Certainty is fundamentally about survival. We all need to feel certain that we […]

Chivalry Isn’t What You Think It Is! A Woman Explains.

Chivalry Isn’t What You Think It Is! A Woman Explains.

Look, I don’t have time for this. I have an ongoing daily series on Sufism (shameless plug alert: Check it out here) and the only reason why I am talking about this today (apart from the fact that it is an off-day for my series) is that it has gone long enough. Don’t get me […]