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An Engagement Ring Is Not Enough

An Engagement Ring Is Not Enough

It’s every woman’s dream to be engaged and eventually get married to their “LOML” (love of my life), how sweet! I hope you understand and remember something very crucially important; it’s not all about the engagement ring. Getting engaged is not ultimately enough, in fact, it doesn’t guarantee a talk of the town wedding, talk […]

Parenting, A Deep Responsibilty

Parenting, A Deep Responsibilty

“Yes, I don’t want to be a parent, at least not yet. Parenting is more than just a role or the name, it’s a responsibility”, these were the words of Olakunle, the first child of the Olawales. Olakunle has grown enough to get married and also bear kids but he has refused to do any. […]

The ‘Rushing’ Culture

The ‘Rushing’ Culture

Why aren’t you married? Your friends are already having children. You don’t have anything to bring to the table! You are not getting any younger… You are too independent. Do not be picky; but, don’t settle for less. How many times have you heard these words said? A lot right? Approaching a particular age in […]

The Appropriate Way To ‘Own Up

The Appropriate Way To ‘Own Up

Over the weeks, We have talked about black lives matter, followed it up on different social media platforms, shown our support, love, and empathy as well as criticizing those inhuman acts. But let’s bring it back home, how do we actually own up to our mistakes in various spheres of our lives; relationship, workspace, family, […]

How To Commit To Your Relationship

How To Commit To Your Relationship

If the relationship is worth committing to, you need to take risks and make sacrifices to provide elements of uncertainty and passion. Go back to the question of what you would do for the one you loved. Anything, right? If you’ve mastered yourself and you’ve achieved clarity in, and focus on, your outcomes, what’s stopping […]

I Got Flowers Today

I Got Flowers Today

I stumbled on a video online recently with the title “I GOT FLOWERS TODAY” and the storyline was about domestic violence between couples. The man will hit the lady and after each encounter, he always got her flowers. The lady considered leaving the marriage severally but because the man always apologized with nice flowers, she […]

Parenting Issues: The Coming Of Age Phase

Parenting Issues: The Coming Of Age Phase

Bringing up a child or children that makes one proud is like winning a trophy for most parents. It is the coveted prize they seek to get at the end of the days of parenting. Doting on one’s children; giving the very best and wanting them to be of good behaviour, definitely seems like a […]

How To Stand By Your Spouse Financially In This COVID-19 Period

How To Stand By Your Spouse Financially In This COVID-19 Period

  Binta was raised to believe that her money is hers alone except she is willing to share, her hubby is for the household (my money is mine, your money is ours syndrome). Mr Alfred, father of one was moulded with the belief that the wife, Binta though a ‘helpmeet’ could share bills but he […]

Having More Female Friends May Help You Succeed In The Workplace

Having More Female Friends May Help You Succeed In The Workplace

While a good night’s sleep and practising mindfulness may help you power through a workday, science says that when it comes to shattering glass ceilings, your best female friendships could be the real game-changer. In fact, more than 75 per cent of women who held high-ranking jobs in the office also had female-dominated social circles, or two to three […]

This Is How To Speak To Your Spouse To Strengthen Your Marriage

This Is How To Speak To Your Spouse To Strengthen Your Marriage

Joe, a married father of two, came to me for therapy because he was feeling stressed, and pressure at work was a big factor. He was the sole breadwinner in his family and acknowledged that he tended to be irritable when he got home, even though he admired his wife Carole’s warm and loving nature. […]

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