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How To Cope With Coronavirus Anxiety

How To Cope With Coronavirus Anxiety

The COVID-19 pandemic has filled life with a lot of unknowns. Will we get sick? Will a family member or friend end up hospitalized? Will we lose our jobs? Will we need to cancel our wedding? How long will the virus be at the forefront of our everyday lives? All these what-ifs piling on top of […]

You’re Pregnant During The COVID-19 Outbreak – Here’s What You Should Know

You’re Pregnant During The COVID-19 Outbreak – Here’s What You Should Know

The coronavirus pandemic has changed the way life looks for most (if not all) people: Kids are home from school, adults are working from home, many events have been cancelled or postponed. Most of those situations are inconvenient, but not necessarily detrimental—but when hospitals flood and doctors’ offices close, medical care is threatened, which can […]

England Joins Nations Offering HIV Prevention Pill To All At High Risk

England Joins Nations Offering HIV Prevention Pill To All At High Risk

England will join a growing list of countries offering HIV-prevention pill to all those at high risk of catching the virus, the British government announced on Sunday, in a move hailed as a “milestone moment” by health campaigners. Tens of thousands of people will be able to get the highly effective pre-exposure prophylaxis (PrEP) drugs […]

You Can’t Use Vodka As Hand Sanitizer

You Can’t Use Vodka As Hand Sanitizer

Reactions to the outbreak of COVID-19, or coronavirus, can range from increased hand-washing to full-on panic, with stores being emptied of products like Purell, pasta, and oat milk. And because of the hand sanitizer shortages, some people, it seems, are turning to the idea of making DIY hand sanitizer at home. But googler beware: If […]

Scientists Are Working on a Coronavirus Vaccine

Scientists Are Working on a Coronavirus Vaccine

The 2019 novel coronavirus continues to spread throughout the world. Since it first emerged in December, 2019-nCoV has infected more than 31,400 people, and at least 630 people have died from the illness, according to the most recent numbers from CNN. While the majority of those affected remain in mainland China, coronavirus has spread to over 25 […]

6 Health Benefits of Almonds Every Woman Needs To Know About

6 Health Benefits of Almonds Every Woman Needs To Know About

Almonds are nutrient powerhouses. Whether consumed whole, chopped, sliced, or ground into almond flour or almond butter, this deliciously satisfying nut truly deserves its superfood status. Here are six research-backed almond benefits, and simple ways to incorporate them into meals, snacks, and treats. Almonds are nutrient-rich An ounce of almonds, which is about a quarter […]

Garlic Cannot Cure Corona Virus – Learn More

Garlic Cannot Cure Corona Virus – Learn More

Although, garlic, a plant related to onion adds flavour to food and is capable of destroying harmful bacterium, the World Health Organization (WHO) have debunked the myth that it can prevent and protect people from the new viral infection. “Coronaviruses are a large family of (zoonotic) that cause illness ranging from the common cold to […]

Everything You Need To Know About Cholesterol

Everything You Need To Know About Cholesterol

My cholesterol is a little high. What lifestyle changes should I make to bring it down? We know that diet can make a big difference for cholesterol. For starters, cut back on saturated fats (such as red meat) and avoid trans fats as best you can. Remember that any food that has the words partially […]

Delayed Conception : The Things You Need You Know

Delayed Conception : The Things You Need You Know

Sometimes, not hearing the sound of a baby in a home could be due to ignorance of the term “ovulation period”, largely on the couples’ part. Knowing your most fertile day is an important step that increases your chances of getting pregnant. What is ovulation period? Ovulation occurs when the ovarian follicles rupture and release […]

Follow These Tips And Stay Healthy During This Harmattan Season

Follow These Tips And Stay Healthy During This Harmattan Season

The season is here again. The dry, dusty and cold one. The season comes with many common health issues, such as dry skin, catarrh, asthma, sickle cell, nose bleeding, burns. This time of the year is associated with known health hazards such as the aforementioned which is highly preventable and comes around the month of […]

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