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The Simplest Diet In The World Works With Just Four Rules

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February 7, 2017

13 Keys To Weight Loss

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January 26, 2017

Easy Things You Can Do Right Now to Improve Your Health

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January 20, 2017

A Good Diet Matters More Than Bad Genes

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January 10, 2017

7 Weird Ways To Battle The Common Cold

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January 3, 2017

7 Simple Steps To Wake Up Easier In The Morning

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December 25, 2016
PIXABAY, CC BY-NC-ND As 2017 fast approaches, maybe it’s time for a bitter breakup with some things sweet.

Seven Essential Tips To Breaking Up With Sugar

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December 19, 2016

Why Insufficient Sleep Is a Huge Problem

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December 7, 2016

The Power of Forgiveness

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December 4, 2016
Blend Images - JGI/Jamie Grill via Getty Images

8 Things Your Nails Reveal About Your Health

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November 30, 2016
Header image © CatchaSnap/Shutterstock

Hidden Sugar Traps

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November 2, 2016

5 Tips To Finding Balance As Female Executive

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November 1, 2016
HERO IMAGES VIA GETTY IMAGES A new study suggests that better treatment, not early detection, is behind declining rates of breast cancer deaths.

What Women Need To Know About Mammograms And Breast Cancer Overdiagnosis

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October 19, 2016

Is Your Lifestyle Aging You

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October 14, 2016
Photo: tyler olson/istockphoto

4 Things You Must Know About Your Metabolism

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September 25, 2016