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Worship Brings Lasting Transformation

Worship Brings Lasting Transformation

When it comes to the value that we place on Jesus, let me share something powerful with you that will cause you to grow in your relationship with the Lord and bring lasting transformation in your life. The woman with the Alabaster box broke it and poured it on Jesus’ head, some people murmured amongst […]

Meditation

Meditation

Meditation is the technique for getting the consciousness or the reality of truth into our hearts. What is the heart? The heart is that aspect of your soul that determines the form and outlook of your personality, character, attitude and behaviour and even the dominant thoughts and words that come from your soul. The heart […]

11 Types of Meditation That Can Help Treat Depression

11 Types of Meditation That Can Help Treat Depression

The ancient practice of meditation–used for centuries in India and China–now shows promise as a treatment in the toolbox for depression. The dozens of different types of meditation all seek a state of heightened awareness, says E. Robert Schwartz, MD, director of the Osher Center for Integrative Medicine at the University of Miami Miller School of […]

Be The Unstoppable Woman – Meditate, Focus And Work

Be The Unstoppable Woman –  Meditate, Focus And Work

I was surprised by the powerful impact these changes made on my life and work. In 2016, my husband and I spent a few weeks traveling through Sri Lanka and New Zealand for our honeymoon.  What I love about traveling is that in addition to seeing incredible vistas and experiencing the local culture, you also […]

Unlocking the Power of Prayer

Unlocking the Power of Prayer

Carly was feeling overwhelmed with life. A budding entrepreneur, she was passionate about her business and truly believed in what she was doing. But fear often got the best of her. What if the business fails? she thought. What if no one wants to buy from me? What if I don’t make enough money this […]

5 Tricks For People Who’ve Tried Everything But Still Can’t Meditate

5 Tricks For People Who’ve Tried Everything But Still Can’t Meditate

You just can’t meditate. You want to, you’ve tried to, but you just can’t seem to switch the brain off or relax enough. You know how good meditation is for the mind, body and spirit and have read about it on health and wellness websites, social media and medical reviews. You are not alone, and […]

8 Things Every Person Should Do Before 8 A.M.

8 Things Every Person Should Do Before 8 A.M.

  Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids, it’s even harder. How do you move forward? If you don’t purposefully carve out time every day to progress and improve, without question, your time will get lost in the vacuum of our increasingly […]