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Nourishing Women Through Life’s Stages: A Guide to Healthy Eating and Nutrition

Nourishing Women Through Life’s Stages: A Guide to Healthy Eating and Nutrition

Dorcas Omidoyin As women progress through different life stages, their nutritional needs evolve, requiring careful attention to ensure optimal health and well-being. From the unique demands of pregnancy to the transitional phases of menopause and post-menopause, here is a guide to healthy eating and nutrition tailored to each stage. 1. Pregnancy: Fueling the Miracle of […]

The Pain Of Maternal And Child Deaths In Nigeria

The Pain Of Maternal And Child Deaths In Nigeria

Every day, Nigeria loses 2,300 children below the age of five and 145 women of childbearing age, making the country the second worst place on earth to conceive, give birth or raise a child. Martins Ifijeh writes that underneath the statistics lies the pain of thousands of families. In the expanded room sits the head of the […]

Common Mental Health Issues In Women

Common Mental Health Issues In Women

If you are a woman experiencing depression, an anxiety disorder, or another mental health condition, you are not alone. According to a recent survey by the Substance Abuse and Mental Health Services Administration, 29 million American women, or about 23 percent of the female population, have experienced a diagnosable mental health-related disorder in the last […]

Expert Cautions Women On Makeup Health Hazards

Expert Cautions Women On Makeup Health Hazards

Creative Director of Wemi Moore Makeovers, Oluwemimo Sam-Aghedo, has urged women to be wary of fake brands of makeup products, citing their potential health risks. Sam-Aghedo said it had been discovered that some makeup products contain toxic ingredients that could pose great danger to health of users. She told The Guardian that the qualities of […]