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Stonewalling: What It Is and How to Cope

Stonewalling: What It Is and How to Cope

The Three Signs of Stonewalling Chances are, you can recognize stonewalling when you see it. Your partner may blank you, pull away from you, or give you the silent treatment. Let’s take a look at the signs: Your Partner Shuts Down “If one partner stops responding, goes silent, or starts staring at the ground or […]

5 Types Of Apology Languages & How To Choose The Right One

5 Types Of Apology Languages & How To Choose The Right One

Many people have heard of the five love languages, a popular framework designed to help people understand how they and those around them express and receive love. More of a well-kept secret, though, are the five apology languages.  The 5 apology languages. The five apology languages are expressing regret, accepting responsibility, making restitution, genuinely repenting, and requesting forgiveness. […]