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To Forgive, To Love

To Forgive, To Love

We all have a certain amount of baggage from the past. The difference between those who are able to move on and prosper in future romantic relationships and those who get mired down is forgiveness. Forgiveness allows us to stow that baggage where it belongs. After all, how can you ever start out on a […]

Forgiveness Is A Gift You Give Yourself

Forgiveness Is A Gift You Give Yourself

So many people today yearn for happiness, joy, and love — seemingly, to no avail. We live in a world with so many choices, and resources, and freedoms, and so much technology, yet so many of us seem to live lives that are filled with MORE stress and LESS enjoyment than ever in history. Why […]

How To Let Go

How To Let Go

If you’re like every other human being in this world, you can think of a number of instances where you’ve either been wounded by another or can’t move past a painful experience.  It might be a personal violation that has forever redefined the way you do life, like when you were unjustly cheated out of […]

4 Ways to Truly Forgive and Forget

4 Ways to Truly Forgive and Forget

“Forgiveness is the attribute of the strong,” Mahatma Gandhi wrote. Probably because forgiving is hard work, especially when some deeds don’t seem worthy of forgiveness. But the difficult work is worth it: Decades of research from the field of positive psychology has found forgiveness can improve depression, anxiety and symptoms of post-traumatic stress disorder. Forgiving […]

Wounded In Spirit, South Sudan’s People Need The Salve Of Mutual Forgiveness

Wounded In Spirit, South Sudan’s People Need The Salve Of Mutual Forgiveness

As recent clashes in the north-west town of Wau and Juba have shown, South Sudan still has a long way to go to dispel entrenched mistrust and break the tussle for power between factions that fight on, five years after we gained independence. At least 43 people died in the fighting between militia factions, and […]

MAKING IT BETTER: Gratitude and Forgiveness

Happy New Year all! I have to say I am really excited to be in a forum that I trust can only be soul enhancing, empowering, provoking and most of all a space where like-minded women(maybe men?) can come together and have some fun even when we agree to disagree. I have spent the best […]