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How to Jumpstart Your Metabolism When You’re Tied to a Desk

How to Jumpstart Your Metabolism When You’re Tied to a Desk

For many business women, being tied to a desk for eight or more hours per day is the norm. Unfortunately, that’s not the norm for our bodies. Your body was developed to move. If you’re not moving enough, things start to go wrong. You might not fell it right away, but over time, the damage […]