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Nigeria Lawmakers Issue Demands To President Amid Strained Relations

Nigeria Lawmakers Issue Demands To President Amid Strained Relations

Nigerian lawmakers on Tuesday issued a list of demands to the president, largely related to security, in the latest sign of strained relations between the executive and legislature months before the country goes to the polls. President Muhammadu Buhari won election in 2015 mostly on his vow to improve security and fight corruption. But tensions […]

Distorted Thinking Patterns That Contribute to Anxiety

Distorted Thinking Patterns That Contribute to Anxiety

Anxiety is widespread and epidemic. It’s a problem that attacks the body but germinates in the head. Much of our anxiety comes from telling ourselves a bad story. The dialogue usually goes something like this: You’re not smart enough for this job.  You’re too young, too old, don’t have any experience, can’t learn new things fast enough. […]

The Science Of Bras

The Science Of Bras

Every woman owns a bra and there is a bra for every woman. The bra is one item that you cannot not have as a woman. If you have breasts, irrespective of cup size, then you need a bra. Bra is short for brassiere and it is made for supporting and covering the breasts. The […]

Lourenco Fires Dos Santos’ Daughter as Sonangol Boss

Lourenco Fires Dos Santos’ Daughter as Sonangol Boss

  Angolan President Joao Lourenco dismissed Isabel dos Santos as chair of state-owned oil company Sonangol as he takes aim at the family of former President Jose Eduardo dos Santos. Africa’s richest woman was relieved of her post along with the entire board of Sonangol, according to a presidential statement. Later Wednesday the government ordered the […]

Ways To Make Your Children More Active

Ways To Make Your Children More Active

There is no getting away from it – our kids are becoming increasingly less active as technology continues to provide appealing alternatives to traditional play and activities. We all know the potential health effects not being active enough can have on our children, so let’s focus on some actionable ways to encourage our children to […]

Kenya Plunges Into Uncertainty as Court Annuls Presidential Vote

Kenya Plunges Into Uncertainty as Court Annuls Presidential Vote

Kenya faces an extended period of uncertainty after the Supreme Court tossed out the results of last month’s presidential election in a stunning decision that’s unprecedented in Africa. The judges ordered a new vote to be held within 60 days, opening an intense campaign at risk of being marred by violence. The news sparked celebrations […]

Celebrating Your Health at Every Age

Celebrating Your Health at Every Age

How do you live to a healthy old age? There’s not one answer to that question—it’s way more complicated than that, with many forces at work. There’s an intricate interplay between things like genetics, environment, lifestyle and sometimes just plain luck that factors into staying healthy. And unfortunately, we can’t rely on that (mythical) fountain […]

Gupta Family Denies Leaked South African Emails Are Real

Gupta Family Denies Leaked South African Emails Are Real

An OPEC Country Breaks Ranks and Increases Oil Output

An OPEC Country Breaks Ranks and Increases Oil Output

Ecuador has dealt a blow to OPEC unity by announcing it will start raising oil production this month, arguing it needs the money. OPEC has for years cheated on its own agreements, particularly when oil prices fail to recover after an output cut. But Ecuador has taken the rare step of saying publicly it will increase […]

Stress: The Contagious Disease

Stress: The Contagious Disease

When you’re stressed, do you think that it’s all about you? That your problems are yours and yours alone? That might be true in some ways, but here’s something to chew on: stress does not work in a silo. It is highly contagious, and It will eventually impact the people around you — wreaking havoc […]

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