Do You Know The Essential Oils For Anxiety?
You may have seen headlines in the news about how the scent of lavender can help calm anxiety. The news isn’t totally surprising, considering that essential oils and aromatherapy have been used by alternative medicine practitioners for hundreds of years to address problems like stress, pain, and sleep issues. The new study, published in Frontiers in Behavioral […]
Mornings Are The Best Time For Work Out – Know Why?
Hotly debated fitness topics are in no short supply: yoga vs. pilates, cardio vs. strength training, and the treadmill vs. outdoor running. But no dispute is as polarizing as the one surrounding morning vs. evening workouts. Of course, the absolute best time to work out is whenever gym time meshes with your schedule so actually show up on the […]
5 Ways To Practice True Wellness
Wellness encompasses everything that plays a role in your physical, mental, and emotional health. The mind-body connection is real, and what affects one absolutely affects the other. In fact, I spend just as much time consulting my patients in my telehealth functional medicine clinic on the emotional side of wellness as I do on food and supplements. While […]
Know The Type of Eyewear That Suits You
Janet Adeyemo We all need an eyewear, if not a variety of eyewear in our collection of fashion accessories or as a means to correct a sight deficiency. We need these wearables to protect our eyes from dust, sunlight, sight corrections, harmful light, water etc. These eye wears include; Eyeglasses, goggles, sunglasses or shades. These […]
What you should know about Stomach ulcers
What is a stomach ulcer? Stomach ulcers, which are also known as gastric ulcers, are painful sores in the stomach lining. Stomach ulcers are a type of peptic ulcer disease. Peptic ulcers are any ulcers that affect both the stomach and small intestines. Stomach ulcers occur when the thick layer of mucus that protects your stomach from […]
Gov Uzodimma reaffirms partnership with US govt on Covid-19 vaccination
The Imo State Government today met with the United States Ambassadorial team on a COVID-19 vaccination in the State. Gov. Uzodimma in his address commended Kathleen Fitzgibbon, US Deputy Chief of Mission and her team for their support in the fight against the deadly pandemic. The Governor called on all religious leaders, Traditional leaders and […]
Train Attack: FACAN resolves to transport agro products with cargo train
Says rail system would address post-harvest losses Plans hitech warehouses to preserve food Wants govt to fund production for inflow pf foreign exchange By Gabriel Ewepu – Abuja As Nigerians continue to feel the impact of terrorists’ attack on the Abuja-Kaduna train amounting to loss of lives, injuries and abduction, the Federation of Agricultural Commodity […]
COVID-19 vaccines intact in cold store, not affected by power grid collapse — FG
By Joseph Erunke ABUJA–THE federal government has said COVID-19 vaccines in its strategic cold store were intact and not affected by recent collapse of national grid, which plunged the country into darkneas for some hours. The government equally said a total of 28 million vaccines were in stock just as it said it was still […]
WHO Calls For Urgent Funding For TB Fight #WorldTBDay
On March 24, as the world commemorates World Tuberculosis Day, the World Health Organization (WHO) is calling for an urgent investment of resources, support, care and information into the fight against tuberculosis (TB). Progress towards reaching the 2022 targets set in the UN High Level Meeting political declaration and the WHO Director-General’s Flagship Initiative Find-Treat[-All […]
Crude oil spill: We’re under siege, Bayelsa community cries out
By Samuel Oyadongha, Yenogoa Residents of riverside settlement of Lasukugbene in Southern Ijaw Local Government Area of Bayelsa State have cried out that they have been under ceaseless environmental assault following a crude oil leak from a facility owned by Nigerian Agip Oil Company, NAOC. The facility, known as the Tebidaba/Brass 18’ pipeline reportedly ruptured […]
Maryam: 
Fisolami: 
Rachael: 