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What Does It Mean if Someone Says They’re “Gluten-Free”?

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October 24, 2016
HERO IMAGES VIA GETTY IMAGES A new study suggests that better treatment, not early detection, is behind declining rates of breast cancer deaths.

What Women Need To Know About Mammograms And Breast Cancer Overdiagnosis

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October 19, 2016

How Much Sugar Is Actually In Your Food, From Pasta Sauce To Salad Dressing

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October 18, 2016

Simple Lifestyle Changes To Help You Lose Weight

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October 18, 2016
Image: WOCinTech Chat via Flickr

Why Black Women Should Start Talking About Depression Now

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October 16, 2016

Is Your Lifestyle Aging You

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October 14, 2016

How Complaining Rewires Your Brain for Negativity

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October 13, 2016

How To Win At The Losing Game

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October 11, 2016

5 Ways To Improve Your Mood

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October 3, 2016
Photo: Tina Larsson/shutterstock

The Skinny On “Good” Fats

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September 30, 2016

8 Common Defense Mechanisms

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September 28, 2016
Photo: tyler olson/istockphoto

4 Things You Must Know About Your Metabolism

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September 25, 2016

Are You Guilty Of Self-Sabotage?

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September 20, 2016

6 Critical Things Zika And Lyme Disease Have In Common

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September 17, 2016
Image credit: Getty Images | Hal Horowitz

7 Ways To Reduce Stress and Anxiety

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September 14, 2016