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The Art of Chewing

How long does it take you to eat a morsel of bread? 1, 2, 3, 4, 5……10….20…30…and still counting!!! Are you single-minded about your food when you eat? – the quantity, color, shape, aroma, taste, consistency of every mouthful? Probably not, if your smart phones and electronic gadgets are all ringing, downloading, or beeping every […]