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Breaking These 13 Bad Habits Will Make You Happier

Breaking These 13 Bad Habits Will Make You Happier

It’s no secret that we’re obsessed with happiness. After all, the “pursuit of happiness” is even enshrined in the Declaration of Independence. But happiness is fleeting. How can we find it and keep it alive? Psychologists at the University of California have discovered some fascinating things about happiness that could change your life. Dr. Sonja […]

12 Self-Awareness Exercises That Fuel Happiness and Success

12 Self-Awareness Exercises That Fuel Happiness and Success

An old African proverb says, “When there is no enemy within, the enemies outside can do you no harm.” Self-awareness is one of the most important skills for success. How you behave and respond to external situations is governed by internal mental processes. Self-awareness uncovers any destructive thought-patterns and unhealthy habits. This leads to better decision-making and behavioral responses. Here […]

Want to Get Out of Debt and Build Wealth? Cultivate These 5 Habits

Want to Get Out of Debt and Build Wealth? Cultivate These 5 Habits

If you weren’t born into wealth, and yet you want to know how to get rich, there’s only one answer: Learn to become an entrepreneur. Step number 1 on that journey is to make the commitment to become a producer, not a consumer, because a producer spends his or her time doing things that accumulate wealth, while a consumer […]

4 Small Changes That Will Make You More Productive

4 Small Changes That Will Make You More Productive

If you are reading this, you probably think that you have the potential to be more productive. So what does productivity look like to you? The answer is probably about accomplishing those projects and tasks that will result in accomplishing your personal and professional goals. Right? In the book 7 Habits of Highly Effective People, […]

MAKING IT BETTER: The Psychological Meaning Behind Hoarding

Hoarding has been a hidden and mostly misunderstood disorder for many years. It actually is a much bigger and complex condition than is actually known. People who hoard are on a continuum. The spectrum goes from the person who can’t stop or curb their retail binging which could include clothing, shoes, bags, household items; to […]

14 Easy Changes That Will Jump-start Your Health

14 Easy Changes That Will Jump-start Your Health

Embarking on a new weight loss or fitness plan can be daunting. It seems like you’ll have to make huge, disruptive changes to your lifestyle. But that’s not necessarily true. Here are some small changes you can make today that can all add up to big health gains. 1. Freeze fruit. When you want a […]

12 Bad Habits That Are Making You Less Productive

12 Bad Habits That Are Making You Less Productive

Biting your nails. Chewing with your mouth open. Speaking before you think. This is the kind of stuff we usually think about when we think of “bad habits.” But what about the bad habits that are hurting your performance at work? There’s a whole host of things many of us are guilty of doing every single day […]

The 7 Habits of Real Leaders

The 7 Habits of Real Leaders

Ever wonder what life was like before we had gazillions of self-help books and blogs to tell us which habits and routines will make us more effective, productive, liked and even happy? How we should and shouldn’t talk, behave, work and live? – We had role models to look up to — real leaders guided by principles of […]

15 Small Things You Can Do Every Day To Become Highly Successful

15 Small Things You Can Do Every Day To Become Highly Successful

Have you ever wondered what the secret to success is? For most people, it’s not one specific thing. Rather, it’s the result of many daily habits that are repeated over and over. Here are 15 small things you can do every day to ensure that you’re being intentional with your time and spending it on your […]

Motivational Signs You Will Become A Great Leader

Motivational Signs You Will Become A Great Leader

Throughout the ages, great leaders have forged new societies, built great companies and advanced progress toward social change using a set of skills and abilities that are the awe of anyone who wants to inspire people to take action. So often confused with one’s position within a hierarchy, leadership is not a title, a role […]

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