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Tweaks To Your Morning Routine That Will Transform Your Entire Day

Tweaks To Your Morning Routine That Will Transform Your Entire Day

I don’t know anyone who couldn’t use a little boost in their energy and self-control. Researchers at the University of Nottingham recently published findings from their exploration of 83 separate studies on energy and self-control. What they found will change the way you start your day. The researchers found that self-control and energy are not […]

Is Social Media Hurting You?

Is Social Media Hurting You?

Social media is evolving, with the major platforms constantly offering new tools and features to attract and retain their users. Facebook has a live-streaming feature. Instagram has Stories. Twitter has the President’s tweets. Well, maybe that last one isn’t part of the evolution. But it’s certainly one of the aspects of social media that keeps […]

The Habits of 12 Highly Successful Women

The Habits of 12 Highly Successful Women

To pursue a high level of success, you must overcome adversity in all its forms. Over the last several decades many women have poured themselves into their work to make their dreams become realities, and they’re remembered for who are they are and not just what they’ve done. They have overcome stereotypes, unfair laws and […]

Self-Awareness Is the Key to Your Success

Self-Awareness Is the Key to Your Success

Self-awareness is the one known key to being successful in any facet of your life. It could be for relationships, career, business, or overall happiness. Sounds pretty simple, right? It is, only that it is not. Self-awareness is not achieved in a snap. It is a process that a person goes through in life. Also, […]

5 Financial Goals You Must Reach Before 30

5 Financial Goals You Must Reach Before 30

Save for a Down Payment on a Home hen you’re in your 20s, you go through a lot of changes. You will graduate from college, and start your first job. You may move onto a second job and work your way up the career ladder. You may return to graduate school to get a Masters degree. You may […]

Habits of Highly Successful and Effective Leaders

Habits of Highly Successful and Effective Leaders

1. Leverage the knowledge within their teams They know that the reason that they have been put in charge is to get the best out of the resources in their team. So when it comes to deciding strategy, solving problems, or resolving issues, they look to identify the best resources available to get to a […]

Things You Do Which Leads To Early Menopause

Things You Do Which Leads To Early Menopause

Sugary drinks and soda According to a study, girls who drank more sugary drinks on a daily basis started their period several months earlier than those who did not. Sugar overload from sodas and sweetened juices can cause changes to your metabolism, which can potentially change a girl’s menarche age, not to mention weight gain. […]

12 Things You Need to Really Get Rid of in the Next 12 Months

12 Things You Need to Really Get Rid of in the Next 12 Months

If you want the next 12 months to be different than the past 12 months, look at your habits. Changing a habit, especially a bad one, is among the most powerful forces you can employ to make your life and business better. Here are 12 habits many of us repeatedly struggle with. If you recognize […]

Tiny Habits That Lead To Huge Results

Tiny Habits That Lead To Huge Results

Success doesn’t happen in an instant. It happens through the progression of lots of little successes, strung together over time. If you want to build something big, if you have a vision, a dream, or even just a clearly defined end goal, the question is not how you can make that happen right now, or […]

How To Start a New Discipline

How To Start a New Discipline

Everyone has a mental list of “I should have’s”: I should have written to my mother this weekend. I should have told her how much I really care long before now. I should have called that creditor and told the truth last month. I should have started working out years ago. Any day we choose […]

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