5 Things to Remember When You Feel Insecure

Let’s be real. Everyone feels unsure. Some may struggle with it more than others, but nobody is exempt. It’s how we respond in the face of that uncertainty that makes the difference–whether we allow it to feed us or frighten us. Fortunately, it’s not a matter of chance. There are techniques to reconnect with your […]
Here Are Possible Reasons Your Date Went Radio Silent

A friend called me in confusion, verging on alarm. She was in the early stages of a new relationship. They met at a bar; they had gone on a few dates and spent a late night or two texting. Then the woman whom my friend initially really liked stopped responding to texts. Emails went unanswered, […]
8 Crazy Things Love Does To Your Brain, According To Science

Love can make you feel euphoric, foolish, happy, obsessed, distracted, passionate, exhausted and pretty much everything in between — so it should come as little surprise that falling in love does quite a number on your brain. When you fall in love with someone, a whole host of changes are taking place in your brain […]
How your body reacts when you fall in love

Butterflies in your stomach, a racing heartbeat—you probably remember those symptoms well from your first middle school crush. As an adult, they’re actually your body’s subtle clues that you’re falling in love (or lust, at least). At the start of a relationship, a series of truly fascinating chemical reactions occur throughout your nervous system and […]