The Truth You Are Not Told About Trauma
It is no new thing that we all have gone through one distressing event or the other. But the ability to come out of it is what differs. These events don’t have power over us but they often leave scars on us. The pain of going through these events or having scars causes some people […]
How to Deal with Heartbreak in Relationship
Almost everybody has experienced heartbreak, which is accompanied by severe mental distress. Most people have been in that situation at some time and are now wondering how to move past heartbreak. There are many things you can do to help mend your broken heart in the meantime, even though there isn’t a perfect method to […]
Generational Trauma: Let’s Talk About It
Many things get passed down through families, like heirlooms, genetic conditions, and physical characteristics. In some cases, trauma can be inherited, too. Generational trauma (also known as intergenerational trauma or transgenerational trauma) is still a relatively new field of study, meaning researchers have a lot to discover about its impact and how it presents in […]
Maryam: 
Iyanuoluwa Isinkaye: 