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Caretaker Discovers Woman’s Body in Churchyard

Caretaker Discovers Woman’s Body in Churchyard

A CHURCH caretaker in Windhoek’s Katutura area made a horrific discovery when he started his cleaning routine in preparation for yesterday morning’s service. The caretaker, who requested anonymity as he is traumatised by the incident, said he was cleaning inside the African Methodist Episcopal Church as usual when he stepped outside, only to discover a […]

Vaginal Rejuvenation Is A Threat To Life

Vaginal Rejuvenation Is A Threat To Life

Government health officials have a message for anyone considering “vaginal rejuvenation” procedures or other types of vaginal cosmetic surgery: Buyer beware. These procedures have not been proven safe or effective, the U.S. Food and Drug Administration said in a statement issued Monday—and in fact, they could pose serious risks to women’s health. The FDA’s statement, along with […]

6 Ways to Reset Your Chaotic Brain

6 Ways to Reset Your Chaotic Brain

Awhile back, I took my team offsite to the Wanderlust Yoga Festival in Lake Tahoe—an opportunity to walk my own talk about how rest can interrupt the intense demands we place on ourselves, clicking us back into our natural state of flow, creativity and productivity. We left straight from the office one afternoon after an […]

Creating a Perfume Wardrobe

Creating a Perfume Wardrobe

Would you show up in  a sweatshirt to a wedding?  The idea of  wearing  a single fragrance for years is outdated. We lead busy lives …from  yoga at sunrise to  Cocktail Parties at sundown.  Create a fragrance wardrobe with multiple perfumes and colognes that suit the occasion. Daytime and Office Scents: Classic florals for women and […]

How Your Body Can Tell If He Or She Is Really ‘The One’

How Your Body Can Tell If He Or She Is Really ‘The One’

On Valentine’s Day, a dating anniversary, National Girlfriends Day (August 1), any day you see a romantic comedy, or basically any day, you may be asking the following question about the person you are currently seeing, dating, engaged to or even married to: Is he or she The One? We’re not talking about Neo from The Matrix but […]