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5 Simple Ways To Be Healthy At Work

5 Simple Ways To Be Healthy At Work

The typical full-time work week averages around 47 hours, about 30 per cent of our week. With all this time spent in our workplace, the environment and routine should be a healthy one. Unfortunately many people see too great a distinction between the active life they lead away from work, and sedentary office living, with […]

The Most Common Health Problems In The Workplace and How To Prevent Them

The Most Common Health Problems In The Workplace and How To Prevent Them

Workers in Nigeria take more time off than those in any other country. How can you, as an employer, protect your business to ensure that staff keep healthy? Nigerian workers take an average of nine days’ sick leave each year, more than four times as many as other African countries. This costs Nigerian employers about […]