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Healthy Skin Dos and Don’ts

Healthy Skin Dos and Don’ts

The key to healthy skin lies beyond which soap you use. It depends on what you eat, whether you exercise, how much stress you’re under and even the kind of environment in which you live and work. All of these things affect how fast your skin ages, and thus how it will look, by influencing […]

Elderly Rights Law { How Elders Are Treated Around The World}

Elderly Rights Law { How Elders Are Treated Around The World}

A new “Elderly Rights Law” passed in China wags a finger at adult children, warning them to “never neglect or snub elderly people” and mandating that they visit their elderly parents often, regardless of how far away they live. The law includes enforcement mechanisms, too: Offspring who fail to make such trips to mom and […]

Your Health at Midlife: 3 Things You Need to Focus On

Your Health at Midlife: 3 Things You Need to Focus On

Midlife is a time of transition, and many things will change, including your body. There are things you can do to help manage those changes and control your health as you age. Here, in a nutshell, are three things to focus on: Your bones. You’ve probably always taken them for granted, but now is the […]

Why You Need to Love Yourself More

Why You Need to Love Yourself More

I used to believe that love meant putting everyone else and their needs first, before my own. While I do think there is some truth to that, in the sense that being a giving person is one of the ultimate acts of being a loving person, I came to realize that I must give to […]