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Signs You’re Dangerously Sleep Deprived

Signs You’re Dangerously Sleep Deprived

Back in college, pulling an all-nighter was a veritable right of passage. And looking back, you can’t recall any major fallout from those 24-hour, caffeine-fueled binges. Fast-forward a few years, and multiple nights of baby rocking, toddler training, and trying to fit what used to be your leisurely after-work routine into after-dark hours when the […]

Signs Your Kid Is Sleep Deprived

Signs Your Kid Is Sleep Deprived

When your normally sweet, well-mannered child starts acting out, mouthing off, or otherwise whining about stuff that usually goes unnoticed, you probably have that little warning light flashing in your head that says tonight should be an early bedtime (definitely for him, maybe for both of you). Here are four other signs of sleep deprivation […]