Eating your placenta – is it healthy or just weird?

According to one cookbook on the subject, you can mix your raw placenta with yoghurt and fruit in a blender and make a smoothie. Or add it to ground beef in a lasagna recipe. Or make chocolate truffles out of it. Dice it, slice it, sauté it with onions, dehydrate it and grind it up […]
Three steps to a healthy pregnancy

When you’re four weeks pregnant, the baby in your belly is the size of a poppy seed. This little one has a lot of growing to do, and it needs your help. During your first doctor’s appointment you learn about the healthy pregnancy trio: sleep, food, and vitamins. All three are equally important—for both the […]