What Foods and Drinks Help Headaches?
According to the International Classification of Headache Disorders, there are up to 150 different types of headaches. Most headaches fall within one of four main categories: migraine, hypertension, stress and cluster headaches. Certain foods and drinks can trigger various types of headaches, or they can help ease headache pain. Learning the best foods and drinks to […]
Is Your Headache Just A Headache? Or Something More Serious?
Many people get frequent headaches and usually don’t pay any attention to them. If you can take something over the counter to eliminate the pain, you may never bother speaking with your physician about it. However, when it comes to pain and other side effects (like fatigue, dizziness, or nausea) that accompany […]
Ways To Outsmart A Migraine
Migraines affect up to three times as many women as men and are most prevalent in our 30s and 40s—prime parenting years. In fact, more than one in four women in her 30s experiences migraines. “The big question for many moms with migraines is ‘How can I raise a child when it hurts just to […]
9 Surprising Reasons You Have A Headache
Headaches have a special kind of way of ruining even the best of days. And it seems just about anything (those super elegant candles you just splurged on, your aunt’s voice, that third glass of wine…) can cause finicky little beasts to start banging tambourines in your brain. If you feel like you have specific […]
Iyanuoluwa Isinkaye: 
Ibukunoluwa: 
Rachael: 