What No One Tells You About Having Anxiety
Keep this in mind the next time you think someone with anxiety is just “worrying too much.” The mental health disorder, which affects nearly 40 million American adults, can touch multiple facets of a person’s life. Not only does it come with crippling emotional and physical symptoms, it has a complex way of affecting everyday thoughts, activities […]
3 Ways to Change Your Lifestyle and Reduce Your Risk of Alzheimer’s
A pill that cures Alzheimer’s disease and other forms of dementia. Wouldn’t that be incredible? Recent articles in both TIME and The New York Times have explored ways our society can try to prevent and reduce the risk of Alzheimer’s. But scientists still haven’t found the ‘magic bullet,’ a drug that would cure Alzheimer’s without […]
11 Quotes To Remember When You Feel Depressed
Sadly, many people suffer from depression worldwide – in fact, according to the World Health Organization, an estimated 350 million people have some sort of depression. Even if you don’t have a mental disorder, you can still feel depressed from time to time through the ebbs and flows of life. No matter how down you […]
10 commonly abused psychology words — and what they really mean
If you’re like many people, you can be a little OCD about language, but at the same time you can go ADHD and lose the thread and use some words loosely. Like you’re kinda bipolar or schizophrenic about it, ya know, and maybe you get paranoid that someone’s gonna go psycho on you about it. […]
MAKING IT BETTER: Does Mental Health mean madness to you?
Ok, let’s keep it real now. Be honest, what was/is your gut feeling/reaction when you see or hear these words, Mental Health. Does your stomach turn? do you cringe, turn away, disassociate from it? Do you immediately think it has nothing to do with you? It’s something that happens to others? Do you think it […]
Iyanuoluwa Isinkaye: 
Maryam: 
Adegbola Opeyemi: 
Ibukunoluwa: 