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How Much Coffee Is Too Much?

How Much Coffee Is Too Much?

How many afternoons have you sluggishly moseyed over to the office coffee machine and wondered, Is this really my fourth cup of the day? Or wait, is it my fifth? We’ve all been there, but a new study shows refilling your cup too often could be hurting your health. The study, published in the American Journal of Clinical Nutrition, […]

Ibuprofen May Not Be As Safe As You Think

Ibuprofen May Not Be As Safe As You Think

  Over-the-counter and prescription drugs that control inflammation, like Advil, Aleve and Motrin, are among the most popular drugs people take. Without a prescription, they can relieve short-term pain from backaches and headaches, and at higher doses can reduce the inflammation behind chronic conditions like osteoarthritis or rheumatoid arthritis. But recent studies have questioned their […]